Meet Tania Ruddick

With over two decades of experience as a mental health social work, my practice is rooted in the belief that true healing happens when we engage both the mind and the body. Trauma isn't just a memory stored in the brain; it is an experience held deeply in the nervous system.

"Healing isn't about fixing what is broken; it's about gently restoring your connection to a body and mind that already knows how to thrive."

I specialise in EMDR and Somatic Psychotherapy to help clients gently process deep-seated trauma. My goal is to create a therapeutic space that feels safe, expansive, and deeply attuned to your unique pace. I believe that every person has an innate capacity for healing when provided with the right environment and support.